2020, Here I Come!
Key Nutrition is run on our core value that people should be empowered to take control of their health and always strive for their own best physical well-being!
For each person, this can look vastly different. Some people might want to get ripped at CrossFit gyms and go to body sculpting competitions. Others might like to improve their flexibility and balance at yoga, or look damn-good at the lake during the summer! Your unique health journey is in your hands, and we hope that excites you as much as it does us!
Should you take supplements?
We believe a pretty crucial part of a solid health routine is taking at least a daily Multivitamin, an all natural Probiotic, and perhaps an immune support like Apple Cider Vinegar supplements or Turmeric!
From there, you can decide if you want to take something that naturally supports weight loss (also Apple Cider), or bone health if you’re aging! There are so many great natural remedies that can help prevent or possibly replace the need to take hard prescription drugs!
How do you choose supplements?
When it comes to taking extra supplementation to optimize the way you feel and function, it is a totally intuitive process. We really encourage you to do your own research and tune into how your body feels during the day. There are so many health fads and trends these days, it leaves consumers at odds with a thousand different products in their homes that don’t work.
What we love about our products is that our customers continue to return and give great reviews. They can really feel the benefits because our supplements are totally natural, free of GMOs and fillers, and organic! It’s 100% nutrition… that’s the key!
When you do decide that a supplement might be a good addition to your health, a great idea is to record or take a mental note of the way you feel! Is it actually making you feel better? Are you getting sick less? Do you have more positive energy? Less joint pain or fatigue throughout the day?
If not, you shouldn’t continue to take them, especially if you buy a supplement from an untrustworthy source because it may contain toxins.
Onward! You’ve supported your body with the vitamins and minerals it needs, your gut with healthy bacteria, and possibly propped up your immune system during winter months!
Let’s get to the fun part - physical fitness!
What are your work-out and body goals for 2020?
Perhaps you want to lose the extra 10 pounds, or run the marathon. If you’re older, you may just want to keep a good daily walk or activity that will keep your body in motion.One thing that Key stands for is that our health should be one of the primary pillars in our lives. We all go to work, spend time with friends, feed our pets, maintain our homes, and make time for fun! But what about our health? Is that one of your main values?
We see New Year Resolutions fail all the time because people want to reach a singular goal, such as losing weight or getting rock hard abs. They want to get there fast. They don’t see the results they wanted immediately and they give up.
But what if… the goal was simply to integrate working out as a daily exercise with the goal of feeling good. Not losing weight. Not looking good. Not attracting partners or winning marathons. No - the goal should be to feel healthy.
That’s a daily goal, feel healthy. Feel good.
One day, you’ll wake up and realize you did it. You stuck to your goal of feeling healthy and realize, you lost the weight! You got the washboard abs!
Because consistency is key in a health journey. We want your 2020 goal to be: FEELING GOOD!
We have curated our very own Key Nutrition End of Year Check-in!
Use these prompts to write down some thoughts, be grateful for what you’ve accomplished, and where you’re going!
- The highlight of the last year was…….
- For the remainder of this year, I want to feel …….
- I’ll be over the moon if by January 1st, I ……….
- One thing I’ll regret not doing in December is ……..
- In 2020, I want to give myself more permission to ……
- Next year, I want to feel…....
- I would like my 2020 daily health routine to look like ……..
- If I lose determination, I’ll remember ……….
We hope this Check-in helps you get excited for how epic the next year and decade will be for you! As always, it is our goal to be a big part of your health improvement and general wellness! The community we are building aims to hold our customers accountable and get them excited about feeling good!
Key Nutrition would LOVE to hear from you. Feel free to comment or reach out on our Facebook page to let us know what your health goals are for 2020.
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China’s Streamer Bilibili Aims to Embrace a Wider Audience Without alienating Its Fans
Bilibili now has one of stomach fat growing user bases in the Chinese internet space, With 172 million users afre the wedding of the first quarter, Up 70% year on year nearly 80% who are between 18 and 35. world, Are predicted by big data research firm QuestMobile to account for 66% of all online delight consumption by 2023.
Sony decided to plunk down a $400 million cash capital spent for a 4.98% stake in the company. Aiming to raise, Bilibili, Whose first quarter gross income rose by 69% year on year to RMB 2.3 million ($327 million), Has been moving upstream via collaborations with prestige brands like National Geographic and the BBC, As well as downmarket to appeal to users beyond its loyal it all depends of super nerds. and additionally ByteDance, It is bothersome the near monopoly of China’s big three video streamers Baidu’s iQiyi, Alibaba’s Youku and Tencent Video in long form materials. Aiming to increase, Bilibili, Whose first quarter bottom line rose by 69% year on year to RMB 2.3 billion ($327 million), Has been moving upstream via collaborations with prestige brands like National Geographic and the BBC, As well as downmarket to appeal to users beyond its loyal dependant of super nerds. jointly with ByteDance, It is daunting the near monopoly of China’s big three video streamers Baidu’s iQiyi, Alibaba’s Youku and Tencent Video in long form substance. Its evolution is a test of how successfully a subculture can go mainstream within the world’s most repressive media environments. much more often, The parallel with YouTube is getting good vivid, Says analyst Charlie Chai of 86Research.
Bilibili CEO Rui Chen said on an earnings call the other day that the site “Has become not only for younger generation but for mass market users” very. While users in earlier times favored Bilibili for a deep dive into obscure anime memes, They can now can hunt for more standard fare like cooking tutorials or workout videos, Viewable without worrying about intrusive pre roll ads favored by competitors. As Chai visits [url=https://www.bestbrides.net/key-factors-for-a-happy-relationship-with-a-hot-russian-mom/]hot russian mom[/url] it, This is a more promising feature than iQiyi, Tencent Video and Youku’s blueprint of endlessly pumping as much as 80% of revenues back into content get.
“Due to China’s satisfied censorship, withstand, Variety and scope of professionally generated long form video content is not so great, Whereas UGC is often less strictly controlled, Leaving more room for versatility, Chai informs me.
Chen said on the earnings call that Bilibili’s ability to retain top content creators is the business’s "Key edge against your competitors, Aspiring users must pass a 100 question multiple choice test of obscure anime knowledge before they’re allowed to become members with posting and commenting protection under the law, Lending the site the appearance of an insiders’ club. which company say, ’I’m proud I’m on blockbuster online, And I look down on lesser streamers.’ But Bilibili users really understand their platform, And are proud it doesn’t use the other [major] three, Says bob Lee, CEO of Leeding materials.
Bilibili users are even more so devoted to “Bullet feedback” Text that scrolls directly over rrnstead of alongside videos, Appearing at the exact point in it when a user first typed it.
content "Manage to be a digital replication of what it feels like to be in a crowded cinema that’s really rowdy, Or watching a movie with friends, With everyone making jokes as it’s occurence, talks about digital ethnographer Christina Xu.
the way Fu Ze, A premium user and investigator of Chinese political culture at Harvard, relates it, Bilibili’s bullet comments are often crucial than the content itself, And are key to the site’s strong sense of community. "we should watch on Bilibili instead of other platforms because here, Everyone is a creator if you are not uploading a video. It has also financed japanese anime and dramas, Including an edition of revered manga artist Osamu Tezuka’s classic "Dororo, And debuted Chinese anime old nozzles of its own. yr after, The gaming sector made up 53% of its annual gain, Down outside of 83% in 2017. Most revenue develops from a single title: Sony subsidiary Aniplex’s "Fate/Grand form, Which taken into account 58% of Bilibili’s gaming revenue in 2019. Aniplex and Bilibili started working with on “FGO” In 2016 and are now searching for a new star product as it reaches the end of its life cycle.
Sony’s investment facilitates that search, in addition "illustrates their confidence in Bilibili’s growth potential and our unique positioning, Chief operating officer Carly Lee said on the income call. Bilibili’s user base overlaps rationally with Sony’s interests in gaming, video games, anime and music. "Though Sony is an important international giant, Its presence in China is reasonably small, defined Chai.
On would 4, China’s countrywide Youth Day, Bilibili grabbed headlines and saw its stock price soar with a viral video extolling younger generation that caused fierce debate between those who found it moving and those offended by its materialism and message.
“Those who complain that each generation isn’t as good as the next should look at you the way I look at you full of jealousy” And appreciation of the rights young Chinese today enjoy, or even their myriad life choices, he admits that.
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